Many thanks for all of the info on H/T shifting. I didn't expect such a great response. As a newbie I will try to summarize what I've learned here:
1. It is possible even at a racer/ instructor level to NOT H/T. Possibly these drivers are particularly good at some other aspect of cornering that they can do this. However, it seems that all agree that it is easier on your drive train to not have the engine do the braking. A book I'm reading "Speed Secrets" by Ross Bentley (an admitted purist) says that you should use your brakes to slow down, not your engine. His reasoning is that modern race cars (CS!) have very sohisticated brakes that can decelerate faster than the engine can accelerate, that is their purpose.
2. For less experienced drivers it is probably best to learn H/T to match engine revs and prevent destabilizing the car when downshifting, a real concern when cornering. I have to agree with the comment that it is better to know H/T and not use it most of the time, rather than not know how to do it at all.
3. As for technique, I took your advice to bridge between the brake and gas pedal with the upper part of my right foot, with my heel off the floor. I actually did not have to brake that hard (really depress the brake to the level of the gas pedal) to get this to work. I first tried the suggested clutch, blip, downshift w/o the brake and it helped me prepare for the more advanced version with braking. A tip (blip?) of the hat for all the great advice.
4. I'm really getting caught up with all of the technology and lingo of racing. Even though I have only driven on a track once, and may not again for a while, driving this car is so much fun, I want to try it all. This shifting technique is just another chance to experiment and push my driving a little bit. Great to have a car that really makes me want to do this.